BREATHWORK: A Conscious Guide to Breathing Techniques
Published in Bandra Buzz | Jan 2025 | Wellness Column by Manjeet Singh Sethi Inhale Calm, Exhale Stress In the hustle and bustle of modern living, we often overlook the simple yet profound act of breathing. Breathwork is a conscious practice of controlling your breath to improve mental, emotional, and physical well-being. This ancient technique […]
