Welcoming Mindfulness


At Welcoming Mindfulness, we provide a safe space where clients are seen and heard. A non-judgemental and confidential environment in which clients can overcome the travails of life with curiosity, perspective and creativity.

We at Welcoming Mindfulness appreciate the client’s courage to engage and work towards personal growth and happiness. We value the trust placed in us and we work to strengthen this connection.

Holistic Health:
We empower our clients to achieve holistic health; we believe that emotional, physical, mental, spiritual, and relational health are all important facets of our functioning.

Championing Strengths:
We strive to uncover and celebrate our client’s strengths, talents and hopes and work to inspire and encourage them to live an optimum happy life.

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